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​Firstline Lymph and Pelvic Therapy

 

Telehealth/ Virtual one on one care

 

 

Welcome to Firstline Lymph and Pelvic Therapy

“Where Healing Comes First, and You Come First.”

At Firstline Lymph and Pelvic Therapy, we believe true beauty begins with health. Many women invest in appearance but wait too long to prioritize their well-being — we’re here to help you restore balance, strength, and confidence, from the inside out.

 

Our virtual one-on-one, patient-centered approach provides specialized, compassionate care tailored to your needs — without the limits of insurance-driven treatment.

Exercising



Pelvic Floor health

 

 

 

Our pelvic health program provides personalized care for women at every stage of life — from postpartum recovery to menopause and beyond.

We address conditions such as:

  • Postpartum care

  • Abdominal muscle weakness(Diastasis recti)

  • Pelvic tightness/pain

  • Pain during penetration/sex

  • Bladder leaks

  • Prolapse

  • Constipation

  • Return to fitness  

  • After radiation therapy

  • Back to running & Back to golf program 

  • Self scar mobilization

  • ​Self.Manual lymphatic drainage

 

Group of Women

FAQ

​* What is virtual consultation? 

Simply book a time that fits your schedule, and we will send you a secure link for our video call. During our consultation, we’ll discuss your concerns, and our therapists will guide you through all strategies that you can start implementing right away. You’ll leave our session with a clearer understanding of how pelvic/lymphedema physical therapy can benefit you.

By choosing a virtual consultation, you’re gaining access to professional insights. Plus, you’ll have the comfort and privacy of your own home, allowing for a relaxed and open dialogue about your health.

* Do I need a referral? 

In the state of Maryland, you have direct access to physical therapy without a referral.

* Do you take insurance? 

 We are OON (Out of Network) providers and provide "Superbills". Patients will submit Superbills to their insurances, and if they have OON (out of network) benefits, they will receive full or partial reimbursement. This allows us to focus entirely on providing personalized, individulalzed care without the constraints of insurance requirements. 

​​Clients with Medicare are welcome to receive care through our wellness program, offered every other week or monthly. Please note that this program is separate from physical therapy and is not a covered service under Medicare.

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* Cancellation/ No show policy 

Please cancel or reschedule your appointment at least 24 hours in advance to avoid a late cancellation fee ($50). 

The full service fee will be charged for no-shows. 

For unforeseen circumstances or extreme weather conditions, therapists will reschedule your appointment at no cost. 

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* Grace period time for tele-physical therapy( virtual consultation appointment )

A grace period of 10 minutes will be permitted for unforeseen circumstances. 

* Can I receive virtual physical therapy (telehealth) while I am out of the state?

No, you must be in the state of Maryland, during the Tele-visit. 

What we provide

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Individual sessions and packages
- Pelvic floor rehab
- Return to Fitness/Running rehab

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Fee schedule

Initial Consultation (Virtual session 30 min) $99

Follow up (Virtual session 30 min) $ 99

 

Package program

4 sessions (1 + 3 )

$ 300

 

Unlimited sessions for 3 months

$ 600

Session frequency: One session(30min) per week.

Valid for 3 months from the initial consultation date

 

Notice: 3% charge for all payments using credit and debit cards.

Please email to firstlinerehab@gmail.com for more information.

Schedule your appointment 24/7 via TEXT/EMAIL

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Monday - Saturday : By appointment only

Exercise Bands
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